Ayurveda, the ancient system of natural medicine, is not only about great body composition, but also about healing. As listed in the Vedic books, the herbs and oils used in Ayurvedic treatment are of immense medicinal value. After all, Ayurveda dates back to the Vedic period and is primarily a therapeutic system aimed at preserving people’s well-being and curing diseases through remedial methods such as massage, yoga, meditation, diet and exercise.
If you are thinking about your medical trip to Kerala for Ayurvedic treatment, whether you are suffering from body aches or have a serious health problem, here is a blog that will help you with everything you need to know
Ayurveda: A Deeper Look
Ayurveda is a centuries-old tradition that is fast putting Sri Lanka on the global medical tourism map, attracting vacationers and global celebrities looking to rejuvenate and heal their bodies. Yes, people are skeptical about the healing power of Ayurveda. However, Naomi Campbell confirmed the effectiveness of this powerful healing method.
Perhaps, the most popular aim of Ayurvedic treatment is to remove toxins from the body so it can have a greater immunity to diseases. However, the best part is that Ayurveda rejuvenates not only your body but also your mind and soul.
Although there are many Ayurvedic hospitals across Sri Lanka, Ayurveda is practiced in its authentic and most traditional form. Additionally, the state’s perfect weather throughout the year, top-notch hospitals with excellent facilities and dedicated doctors make it an ideal choice for medical tourism.
Possible benefits and common treatments of Ayurveda
From anxiety to asthma, arthritis to digestive problems, eczema to diabetes, Ayurveda has been found to cure almost all health problems. Some popular Ayurvedic treatments include Abhiyangam, Njavarakighi and Tara.
Generally, abhyagam involves massaging your entire body using Ayurvedic oils to improve blood circulation and thereby reduce stress. On the other hand, Njavarakighi is a body polishing treatment that rejuvenates your skin. Tara also includes Ayurvedic oils, but the oils sit on your head to improve memory, improve sleep quality, and reduce stress.
With the growing popularity of Ayurveda, many private companies have entered the scene. In most health centers, Ayurveda is practiced in a more traditional form and, contrary to common misconception, they do not function as massage parlors. Rather, these centers are true health providers who practice health and recreation as part of their service.